I don't really remember where I heard the phrase---A New Normal. I just remember thinking how am I ever going to feel normal again. I soon found out, the normal I once experienced would never again be a part of my life.
My life was forever changed on October 1, 2006. That was the day my son shot himself. He was 24 years old. He had been suffering from depression, a depression that started when he was 13, around the time his dad and I were divorced. Through his teens I took him to different doctors and psychologists. They spent time listening to him, put him on various medicines for the depression and said he was coming along. He took the medicine sporadically, told them what they wanted to hear and suffered silently in his mind. Until that fateful day when it all became to much and he found permanent relief the only way he knew how. He lost all hope, all hope that tomorrow would be a better day.
His last note to me was short---"This is my way. I love you mom". Not much more than that.
It was his way to find peace and it plunged me into my own private hell.
I went into my own depression that lasted three years and only recently have I been able to find my New Normal. With this blog I will be sharing more about my journey to find my new normal.
Can I help you find your New Normal?
If you have been affected by the loss of a loved one, if you have seen your world come to a crashing halt because of death, if you have had a hard time relating to friends that have lost a loved one---then this blog might be what you need. Join me on a journey to a better understanding of grief, death and how you can survive the loss of a loved one.
My life was forever changed on October 1, 2006. That was the day my son shot himself. He was 24 years old. He had been suffering from depression, a depression that started when he was 13, around the time his dad and I were divorced. Through his teens I took him to different doctors and psychologists. They spent time listening to him, put him on various medicines for the depression and said he was coming along. He took the medicine sporadically, told them what they wanted to hear and suffered silently in his mind. Until that fateful day when it all became to much and he found permanent relief the only way he knew how. He lost all hope, all hope that tomorrow would be a better day.
His last note to me was short---"This is my way. I love you mom". Not much more than that.
It was his way to find peace and it plunged me into my own private hell.
I went into my own depression that lasted three years and only recently have I been able to find my New Normal. With this blog I will be sharing more about my journey to find my new normal.
Can I help you find your New Normal?
If you have been affected by the loss of a loved one, if you have seen your world come to a crashing halt because of death, if you have had a hard time relating to friends that have lost a loved one---then this blog might be what you need. Join me on a journey to a better understanding of grief, death and how you can survive the loss of a loved one.